FP-414 Plate loaded incline upper chest fly. Upper part of chest muscle
It’s one of the most efficient ways to perform fly. This machine is designed to keep the load on your upper part of chest and not your triceps like dumbbell fly.
Use the incline chest fly machine at the compound to maximize your chest gains.
This machine is unique for its ability to avoid axial load on the spine. That is why belt squats with weights are great even for people having back problems. In women’s training, strength training with no shoulder load has unmatched advantages over loaded barbells.
Lying leg curls are great for strengthening the hamstring and calf muscles. The bench has an adjustable inflection angle which helps achieve the maximum muscle extension and maximize the training effects.