Lying leg curls are great for strengthening the hamstring and calf muscles. The bench has an adjustable inflection angle which helps achieve the maximum muscle extension and maximize the training effects.
This machine is unique for its ability to avoid axial load on the spine. That is why belt squats with weights are great even for people having back problems. In women’s training, strength training with no shoulder load has unmatched advantages over loaded barbells.
The FP-125 power simulator is designed to perform the hip dilution exercise (leg dilution in a sitting position). The simulator is used to train the muscles of the outer surface of the thigh: the gluteus maximus, the middle gluteus muscle, the piriformis muscle, the muscle stretching the broad fascia.