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FLY-213 LEG CURL
FLY-213
Lying leg curls are great for strengthening the hamstring and calf muscles. The bench has an adjustable inflection angle which helps achieve the maximum muscle extension and maximize the training effects. Simple technique makes this type of training suitable even for beginners, but to avoid mistakes it is essential to follow several simple rules, such as:
  • the roller pad should be adjusted to your height,
  • the inclination of the bench should be strictly at your waist level, your torso must be pressed against the bench.
Length:
162,5 cm
Width:
116,5 cm
Height:
72 cm
Weight:
90 kg

Advantages

  • Adjustable roller pad and range of motion adjustments to accommodate users of all height.
  • Angled grip handles (dual position) allow for comfort of the movement.
  • Steel support legs with holes for fixing to the floor.
  • Polyurethane caps and handles.
  • Coating with Electrostatic Paint.
  • Wide range of upholstery colors.


We recommend
FLY-214 INVERSE CURL MACHINE
FLY-214 INVERSE CURL MACHINE
FLY-214
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FLY-214 INVERSE CURL MACHINE
FLY-214
This machine will help you strengthen your hamstring and gluteal muscles. A height-adjustable roller pad supports your upper body, while rollers for ankles fix your lower body. Discs loaded on the machine work as a counterbalance.
Length:
150 cm
Width:
136,5 cm
Height:
140 cm
Weight:
110 kg
FLY-216 HIGH-LOW LAT PULL DOWN
FLY-216 HIGH-LOW LAT PULL DOWN
FLY-216
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FLY-216 HIGH-LOW LAT PULL DOWN
FLY-216
The front lat pulldown strengthens back muscles. The feature of the high-low lat machine is that it has two positions for training. The low lat is great for strengthening the mid and lower back muscles, improving your posture. The high lat is best for strengthening your upper back.
Length:
216 cm
Width:
85 cm
Height:
240 cm
Weight:
260 kg
Weight stack:
141 kg
FLY-212 BELT SQUAT MACHINE
FLY-212 BELT SQUAT MACHINE
FLY-212
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FLY-212 BELT SQUAT MACHINE
FLY-212
This machine is unique for its ability to avoid axial load on the spine. That is why belt squats with weights are great even for people having back problems. In women’s training, strength training with no shoulder load has unmatched advantages over loaded barbells.
Length:
213 cm
Width:
134,9 cm
Height:
167,3 cm
Weight:
230 kg
Minimum initial load:
18 kg
FLY-217 LOW ROW
FLY-217 LOW ROW
FLY-217
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FLY-217 LOW ROW
FLY-217
The Low Row machine is intended for strengthening back muscles. The benefit of this machine is that it will let you make isolated exercises for the target groups of muscles. Correct rowing technique is very important.
Length:
217,5 сm
Width:
159,5 cm
Height:
108,5 cm
Weight:
154 kg
Minimum initial load:
25,5 kg
FLY-230 Plate Loaded Leg Raise
FLY-230 Plate Loaded Leg Raise
FLY-230
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FLY-230 Plate Loaded Leg Raise
FLY-230

Length:
115 cm
Width:
112 cm
Height:
151 cm
Weight:
88 kg
FLY-225 HIP THRUSTER
FLY-225 HIP THRUSTER
FLY-225
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FLY-225 HIP THRUSTER
FLY-225
This is a simple but very effective exercise for strengthening and building your gluteal muscles, which is most popular in women’s training. This machine accentuates the load, and its regular use helps achieve the desired esthetic effect.
Length:
173 cm
Width:
143 cm
Height:
92 cm
Weight:
95 kg
Minimum initial load:
23 kg