The Russian manufacturer of the sports equipment
Ru En

Outdoor Sports Facilities and Training Equipment

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We found 35 products
FO-02 BACK EXTENSION
FO-02 BACK EXTENSION
FO-02
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FO-02 BACK EXTENSION
FO-02
For training the lower back muscles, glutes and hamstrings by doing bodyweight exercises.
Length
126 cm
Width
52 cm
Height
94 cm
Weight
60 kg
FO-03 LOW ROW
FO-03 LOW ROW
FO-03
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FO-03 LOW ROW
FO-03

To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.

Motion developed: pulling toward self.

Length
209 cm
Width
95 cm
Height
138 cm
Weight
160 kg
FO-04 BENCH PRESS
FO-04 BENCH PRESS
FO-04
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FO-04 BENCH PRESS
FO-04

The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.

Motion developed: bench press.

Length
268 cm
Width
92 cm
Height
95 cm
Weight
215 kg
FO-05 SHOULDER PRESS
FO-05 SHOULDER PRESS
FO-05
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FO-05 SHOULDER PRESS
FO-05

The Shoulder Press builds strength in the deltoid and arm muscles.

Motion developed: chest press.

Length
228 cm
Width
92 cm
Height
138 cm
Weight
215 kg
FO-06 DIP BARS
FO-06 DIP BARS
FO-06
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FO-06 DIP BARS
FO-06

Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.

Length
59 cm
Width
63 cm
Weight
34 kg
FO-07 ABDOMINAL BENCH
FO-07 ABDOMINAL BENCH
FO-07
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FO-07 ABDOMINAL BENCH
FO-07

Exercise machine intended to strengthen abdominal muscles by doing bodyweight exercises.

Length
158 cm
Width
41 cm
Height
80 cm
Weight
65 kg
FO-08 SHRUG/SQUAT
FO-08 SHRUG/SQUAT
FO-08
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FO-08 SHRUG/SQUAT
FO-08

Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.

Exercises can be performed with either both arms simultaneously or with alternating arms.

Length
190 cm
Width
116 cm
Height
102 cm
Weight
220 kg
FO-09 Gravitron
FO-09 Gravitron
FO-09
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FO-09 Gravitron
FO-09

Length
339 cm
Width
128 cm
Height
245 cm
Weight
310 kg
Maximum User Weight
160 kg
FO-10 LEG PRESS
FO-10 LEG PRESS
FO-10
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FO-10 LEG PRESS
FO-10

Length
275 cm
Width
71 cm
Height
174 cm
Weight
267kg
FO-11 BICEPS
FO-11 BICEPS
FO-11
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FO-11 BICEPS
FO-11

Length
163 cm
Width
134 cm
Height
140 cm
Weight
183 kg
Maximum User Weight
175 kg