Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.
Exercises can be performed with either both arms simultaneously or with alternating arms.
Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.
Exercises can be performed with either both arms simultaneously or with alternating arms.
Please note that the color of the sample displayed on your monitor screen may differ from the actual color of the material.
See samples of upholstery materials and colors of frames in our office.
The Shoulder Press builds strength in the deltoid and arm muscles.
Motion developed: chest press.
Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.
