The Russian manufacturer of the sports equipment
Ru En
FO-09 Gravitron
FO-09
The FO-09 outdoor exercise machine is unique for developing arm and back muscles. Makes doing chin ups or dips more accessible to beginners, but is also useful for seasoned users.

The loaded weights act to counterbalance your own bodyweight. This enables the user to perform the exercise with perfect form, while working up to your bodyweight in resistance.
Length:
394 cm
Width:
183 cm
Height:
300 cm
Weight:
310 kg
Maximum User Weight:
160 kg

Advantages

  • Pull-up handles for narrow, wide and parallel grip
  • Foot platforms provide easy entry and exit
  • Safe adjustable loading
  • Primer and coating with electrostatic paint ensure reliable protection of the elements


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FO-06 DIP BARS
FO-06 DIP BARS
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FO-06 DIP BARS
FO-06

Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.

Length:
59 cm
Width:
63 cm
Weight:
34 kg
FO-03 LOW ROW
FO-03 LOW ROW
FO-03
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FO-03 LOW ROW
FO-03

To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.

Motion developed: pulling toward self.

Length:
209 cm
Width:
95 cm
Height:
138 cm
Weight:
160 kg
FO-08 SHRUG/SQUAT
FO-08 SHRUG/SQUAT
FO-08
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FO-08 SHRUG/SQUAT
FO-08

Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.

Exercises can be performed with either both arms simultaneously or with alternating arms.

Length:
190 cm
Width:
116 cm
Height:
102 cm
Weight:
220 kg
FO-15 Lat Pull Down
FO-15 Lat Pull Down
FO-15
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FO-15 Lat Pull Down
FO-15

Length:
297 cm
Width:
128 cm
Height:
192 cm
Weight:
330 kg
Maximum User Weight:
160 kg
Stepper
Stepper
FY-1891.56
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Stepper
FY-1891.56

Length:
75 cm
Width:
110 cm
Height:
150 cm
Weight:
65 kg
Maximum User Weight:
150 kg
FO-04 BENCH PRESS
FO-04 BENCH PRESS
FO-04
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FO-04 BENCH PRESS
FO-04
The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.
Length:
268 cm
Width:
92 cm
Height:
95 cm
Weight:
215 kg