The Russian manufacturer of the sports equipment
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FO-03 LOW ROW
FO-03

To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.

Motion developed: pulling toward self.

Length:
209 cm
Width:
95 cm
Height:
138 cm
Weight:
160 kg

Advantages

  • Safe adjustable loading
  • Loading: 10-position
  • The rotation nodes do not need additional maintenance
  • Primer and powder coating ensure reliable protection of the elements
  • Multi-Grip handles
  • Progressive frame design


We recommend
FO-02 BACK EXTENSION
FO-02 BACK EXTENSION
FO-02
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FO-02 BACK EXTENSION
FO-02
For training the lower back muscles, glutes and hamstrings by doing bodyweight exercises.
Length:
126 cm
Width:
52 cm
Height:
94 cm
Weight:
60 kg
Elliptical Machine
Elliptical Machine
FY-1891.53
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Elliptical Machine
FY-1891.53

Exercise machine intended for increase in physical activity.
Provides a natural step with minimal impact on the joints.

Length:
74 cm
Width:
116 cm
Height:
150 cm
Weight:
65 kg
Maximum User Weight:
150 kg
FO-07 ABDOMINAL BENCH
FO-07 ABDOMINAL BENCH
FO-07
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FO-07 ABDOMINAL BENCH
FO-07

Exercise machine intended to strengthen abdominal muscles by doing bodyweight exercises.

Length:
158 cm
Width:
41 cm
Height:
80 cm
Weight:
65 kg
Exercise bike
Exercise bike
FY-1891.57
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Exercise bike
FY-1891.57

Length:
176 cm
Width:
60 cm
Height:
151 cm
Weight:
90 kg
Maximum User Weight:
150 kg
FO-13 Leg Extension
FO-13 Leg Extension
FO-13
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FO-13 Leg Extension
FO-13

Length:
206 cm
Width:
139 cm
Height:
141 cm
Weight:
200 kg
Maximum User Weight:
160 kg
FO-06 DIP BARS
FO-06 DIP BARS
FO-06
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FO-06 DIP BARS
FO-06

Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.

Length:
59 cm
Width:
63 cm
Weight:
34 kg