The Russian manufacturer of the sports equipment
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FO-03 LOW ROW
FO-03

To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.

Motion developed: pulling toward self.

Length:
209 cm
Width:
95 cm
Height:
138 cm
Weight:
160 kg

Advantages

  • Safe adjustable loading
  • Loading: 10-position
  • The rotation nodes do not need additional maintenance
  • Primer and powder coating ensure reliable protection of the elements
  • Multi-Grip handles
  • Progressive frame design


We recommend
FO-04 BENCH PRESS
FO-04 BENCH PRESS
FO-04
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FO-04 BENCH PRESS
FO-04
The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.
Length:
268 cm
Width:
92 cm
Height:
95 cm
Weight:
215 kg
FO-06 DIP BARS
FO-06 DIP BARS
FO-06
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FO-06 DIP BARS
FO-06

Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.

Length:
59 cm
Width:
63 cm
Weight:
34 kg
FO-08 SHRUG/SQUAT
FO-08 SHRUG/SQUAT
FO-08
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FO-08 SHRUG/SQUAT
FO-08

Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.

Exercises can be performed with either both arms simultaneously or with alternating arms.

Length:
190 cm
Width:
116 cm
Height:
102 cm
Weight:
220 kg
FO-05 SHOULDER PRESS
FO-05 SHOULDER PRESS
FO-05
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FO-05 SHOULDER PRESS
FO-05

The Shoulder Press builds strength in the deltoid and arm muscles.

Motion developed: chest press.

Length:
228 cm
Width:
92 cm
Height:
138 cm
Weight:
215 kg
FO-13 Leg Extension
FO-13 Leg Extension
FO-13
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FO-13 Leg Extension
FO-13

Length:
206 cm
Width:
139 cm
Height:
141 cm
Weight:
200 kg
Maximum User Weight:
160 kg
FO-15 Lat Pull Down
FO-15 Lat Pull Down
FO-15
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FO-15 Lat Pull Down
FO-15

Length:
297 cm
Width:
128 cm
Height:
192 cm
Weight:
330 kg
Maximum User Weight:
160 kg