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FO-05 SHOULDER PRESS
FO-05

The Shoulder Press builds strength in the deltoid and arm muscles.

Motion developed: chest press.

Length
209 cm
Width
92 cm
Height
142 cm
Weight
215 kg

Advantages

  • Safe adjustable loading
  • Maximum weight load 70 kg
  • The rotation nodes do not need additional maintenance
  • Primer and powder coating ensure reliable protection of the elements
  • Progressive frame design


We recommend
FO-03 LOW ROW
FO-03 LOW ROW
FO-03
FO-03 LOW ROW
FO-03

To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.

Motion developed: pulling toward self.

Length
227 cm
Width
90 cm
Height
136 cm
Weight
160 kg
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FO-02 BACK EXTENSION
FO-02 BACK EXTENSION
FO-02
FO-02 BACK EXTENSION
FO-02
For training the lower back muscles, glutes and hamstrings by doing bodyweight exercises.
Length
145 cm
Width
52 cm
Height
94 cm
Weight
60 kg
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FY-1754 BENCH
FY-1754 BENCH
FY-1754
FY-1754 BENCH
FY-1754
Width
150 cm
Height
45 cm
Depth
40 cm
Material
color HPL or wooden lamellae
Frame
steel
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CASCADE OF HORIZONTAL BARS WITH MONKEY BARS AND CLIMBING LADDER
CASCADE OF HORIZONTAL BARS WITH MONKEY BARS AND CLIMBING LADDER
CASCADE OF HORIZONTAL BARS WITH MONKEY BARS AND CLIMBING LADDER
The system of metal racks, united in a single complex by a system of horizontal bars and connecting platforms.
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FO-06 DIP BARS
FO-06 DIP BARS
FO-06
FO-06 DIP BARS
FO-06

Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.

Length
59 cm
Width
63 cm
Height
152 cm
Weight
34 kg
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