The Russian manufacturer of the sports equipment
Ru En
FO-12 Triceps
FO-12

Length
149,5 cm
Width
129,5 cm
Height
163 cm
Weight
208 kg
Maximum User Weight
175 kg
We recommend
FO-02 BACK EXTENSION
FO-02 BACK EXTENSION
FO-02
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FO-02 BACK EXTENSION
FO-02
For training the lower back muscles, glutes and hamstrings by doing bodyweight exercises.
Length
126 cm
Width
52 cm
Height
94 cm
Weight
60 kg
FO-11 BICEPS
FO-11 BICEPS
FO-11
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FO-11 BICEPS
FO-11

Length
163 cm
Width
134 cm
Height
140 cm
Weight
183 kg
Maximum User Weight
175 kg
FO-05 SHOULDER PRESS
FO-05 SHOULDER PRESS
FO-05
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FO-05 SHOULDER PRESS
FO-05

The Shoulder Press builds strength in the deltoid and arm muscles.

Motion developed: chest press.

Length
228 cm
Width
92 cm
Height
138 cm
Weight
215 kg
Stepper
Stepper
FY-1891.56
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Stepper
FY-1891.56

Length
75 cm
Width
110 cm
Height
150 cm
Weight
65 kg
Maximum User Weight
150 kg
FO-04 BENCH PRESS
FO-04 BENCH PRESS
FO-04
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FO-04 BENCH PRESS
FO-04

The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.

Motion developed: bench press.

Length
268 cm
Width
92 cm
Height
95 cm
Weight
215 kg