Exercise machine intended to strengthen abdominal muscles by doing bodyweight exercises.
Exercise machine intended to strengthen abdominal muscles by doing bodyweight exercises.
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To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.
Motion developed: pulling toward self.
Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.
Exercises can be performed with either both arms simultaneously or with alternating arms.