The Russian manufacturer of the sports equipment
Ru En
FO-07 ABDOMINAL BENCH
FO-07

Exercise machine intended to strengthen abdominal muscles by doing bodyweight exercises.

Length:
158 cm
Width:
41 cm
Height:
80 cm
Weight:
65 kg

Advantages

  • Anatomical back
  • Leg support with rubberized coating to prevent slipping
  • Primer and powder coating ensure reliable protection of the elements
  • Progressive frame design


We recommend
FO-16 Seated Chest Press
FO-16 Seated Chest Press
FO-16
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FO-16 Seated Chest Press
FO-16
The FO-16 Seated Chest Press Machine is for working out the triceps, deltoids and pectoral muscles and makes outdoor strength training a simple, effective and safe. Motion developed: Chest press.
Length:
229 cm
Width:
92 cm
Height:
142 cm
Weight:
215 kg
Maximum User Weight:
150 kg
FO-04 BENCH PRESS
FO-04 BENCH PRESS
FO-04
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FO-04 BENCH PRESS
FO-04
The exercise works the pectoralis major as well as supporting chest, arm, and shoulder muscles such as the anterior deltoids, serratus anterior, coracobrachialis, scapulae fixers, trapezii, and the triceps.
Length:
268 cm
Width:
92 cm
Height:
95 cm
Weight:
215 kg
FO-03 LOW ROW
FO-03 LOW ROW
FO-03
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FO-03 LOW ROW
FO-03

To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.

Motion developed: pulling toward self.

Length:
209 cm
Width:
95 cm
Height:
138 cm
Weight:
160 kg
FO-09 Gravitron
FO-09 Gravitron
FO-09
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FO-09 Gravitron
FO-09
The FO-09 outdoor exercise machine is unique for developing arm and back muscles.
Length:
394 cm
Width:
183 cm
Height:
300 cm
Weight:
310 kg
Maximum User Weight:
160 kg
FO-08 SHRUG/SQUAT
FO-08 SHRUG/SQUAT
FO-08
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FO-08 SHRUG/SQUAT
FO-08

Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.

Exercises can be performed with either both arms simultaneously or with alternating arms.

Length:
190 cm
Width:
116 cm
Height:
102 cm
Weight:
220 kg