The Russian manufacturer of the sports equipment
Ru En
Elliptical Machine
FY-1891.53

Exercise machine intended for increase in physical activity.
Provides a natural step with minimal impact on the joints.

Length:
74 cm
Width:
116 cm
Height:
150 cm
Weight:
65 kg
Maximum User Weight:
150 kg

Advantages

  • The rotation nodes do not need additional maintenance
  • Primer and powder coating ensure reliable protection of the elements
  • Multi-Grip handles
  • Progressive frame design


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Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.

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