The Russian manufacturer of the sports equipment
Ru En
Horizontal gym bench
FY1860.4.2

The measuring sticks "+" and "-" are attached to the bench.

Length:
200 cm
Height:
33 cm
Depth:
45 cm
Material:
color HPL
Frame:
steel
We recommend
FO-13 Leg Extension
FO-13 Leg Extension
FO-13
To cart
FO-13 Leg Extension
FO-13

Length:
206 cm
Width:
139 cm
Height:
141 cm
Weight:
200 kg
Maximum User Weight:
160 kg
Exercise bike
Exercise bike
FY-1891.57
To cart
Exercise bike
FY-1891.57

Length:
176 cm
Width:
60 cm
Height:
151 cm
Weight:
90 kg
Maximum User Weight:
150 kg
FO-03 LOW ROW
FO-03 LOW ROW
FO-03
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FO-03 LOW ROW
FO-03

To activate the latissimus dorsi, biceps, posterior deltoids and trapezius muscles.

Motion developed: pulling toward self.

Length:
209 cm
Width:
95 cm
Height:
138 cm
Weight:
160 kg
FO-08 SHRUG/SQUAT
FO-08 SHRUG/SQUAT
FO-08
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FO-08 SHRUG/SQUAT
FO-08

Exercise machine intended to a series of exercises: deadlift, shrug, lunge, push press, chest press, squats with weights.

Exercises can be performed with either both arms simultaneously or with alternating arms.

Length:
190 cm
Width:
116 cm
Height:
102 cm
Weight:
220 kg
FO-06 DIP BARS
FO-06 DIP BARS
FO-06
To cart
FO-06 DIP BARS
FO-06

Narrow, shoulder-width dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles (sternal, clavicular, and minor), and the rhomboid muscles of the back (in that order). Wide arm training places additional emphasis on the pectoral muscles.

Length:
59 cm
Width:
63 cm
Weight:
34 kg